Key Feature

Your Data,
Your Way

True data ownership means complete portability. Export everything, anytime, in formats that work for you—no hoops, no waiting, no corporate approval.

Full data portability

FHIR

For Healthcare

Fast Healthcare Interoperability Resources - the modern standard for health data exchange. Compatible with most EHR systems.

✓ Share with doctors and hospitals
✓ Import into EHR systems
✓ Future-proof format

CSV

For Analysis

Comma-separated values for easy viewing and analysis. Perfect for creating your own charts and reports in Excel or Google Sheets.

✓ Open in any spreadsheet
✓ Create custom charts
✓ Archive forever

JSON

For Everything

Full data export with all metadata. Ideal for technical users, complete backups, and migrating to other applications.

✓ Complete data with metadata
✓ Perfect for migration
✓ Developer-friendly

FHIR: Sharing with Healthcare

Export FHIR data before appointments. Your doctor can import it into their EHR system or review the structured data directly.

What's Included

• Complete cycle history
• Symptoms and observations
• Fertility tracking data
• Pregnancy records

Compatible With

• Most modern EHR systems
• Health information exchanges
• Patient portals
• Future health apps

Encrypted Backups

For secure backups, use password-protected encryption

Choose Password

Create a strong password for your backup

Export

Generate an AES-256 encrypted backup file

Store Safely

Save anywhere - cloud drive, USB, email

Restore Anytime

Only you can decrypt with your password

Important: Encrypted backups cannot be recovered without your password. We cannot reset it because we never have it.

Import Your History

Import from Other Apps

Switching from another period tracker? Lova can import your history:

✓ CSV exports from most apps

✓ JSON data with standard schemas

✓ Apple Health menstrual data

✓ Google Fit cycle data

Don't see your old app listed? Contact us—we may be able to help with migration.

No Export Limits

Unlike some apps that limit exports or charge for data access:

✓ Export as often as you want

✓ No premium tier required

✓ All formats included

✓ Complete data, no redactions

Frequently Asked Questions

What data is included in exports?

All your data: cycle dates, symptoms, moods, fertility tracking, BBT readings, pregnancy data, notes, and app settings. You can choose to export everything or select specific date ranges.

Can my doctor import FHIR data?

Many modern electronic health record (EHR) systems support FHIR import. Ask your healthcare provider if they accept FHIR bundles. Even if not, they can view the structured data.

How do I backup my data?

Use the encrypted backup feature for secure backups. This creates a password-protected file you can store anywhere - cloud drive, USB, email to yourself. Only you can decrypt it.

Can I import data from other apps?

Yes, Lova can import data from common formats. If you have CSV or JSON exports from another period tracker, we can help migrate your history.

Is exported data encrypted?

Standard exports (FHIR, CSV, JSON) are not encrypted for compatibility. For secure backups, use the encrypted backup feature which uses AES-256 encryption with your password.

Your Data, Your Way