Export Steps
1
Go to Settings → Your Data → Export
2
Select FHIR (Healthcare) format
3
Choose date range and data types to include
4
Tap Export and share with your provider
What is FHIR?
FHIR (Fast Healthcare Interoperability Resources) is the modern standard for health data exchange. When you export as FHIR:
- Your doctor can import it into their EHR system
- Data is structured and standardized
- Works with most modern healthcare systems
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For Appointments
For routine appointments, "Last 6 months" usually provides enough context. For fertility consultations or investigating irregularities, export all data.
Choose Date Range
Select what to include:
- All data: Your complete history
- Last 6 months: Recent cycles
- Last year: One year of data
- Custom range: Specific dates
Select Data Types
Choose what to include:
- Cycle data: Period dates, lengths, flow
- Symptoms: Logged symptoms and their timing
- BBT data: Temperature readings
- Fertility signs: Cervical mucus, OPKs
- Notes: Your written observations
Sharing with Your Doctor
Option 1: Email Before Appointment
- Export the FHIR file
- Email it to your provider's patient portal or office
- Reference it during your appointment
Option 2: Bring to Appointment
- Export to a USB drive
- Or print the PDF summary
- Give it to your provider at the appointment
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Ask Your Provider
Not all providers have systems that import FHIR directly. Even if they can't import it, they can view the structured data in the file.
Privacy Considerations
Remember: once you share the export file, it's outside Lova's protection. Consider:
- Use secure email or patient portals when possible
- Delete email attachments after delivery
- Only share what's necessary for your visit